Stand Up Paddleboard Lessons, Paddlefit & Personal Training in New Jersey
All ages, skill levels and abilities are welcome.
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All ages, skill levels and abilities are welcome.
learn more
We'll make sure you have an amazing experience on the water, and will build your SUP skills to become a more efficient paddler.
Jump start your Stand Up Paddling, learn advanced skills or simply just have a fun experience. You’ll learn proper paddle stroke, turning, water safety, choosing the right equipment, and more. Your 1.5 hour lesson includes board, paddle, personal flotation device (PFD), leash and photos delivered via email.
All lessons 1.5 hours.
$80 per person. 1-on-1 lesson.
$70 per person. For a group of 2-3 paddlers.
$50 per person. Minimum of 4+ paddlers.
Schedule a lesson today!
Email: [email protected]
Cell: (201) 213-2698
Looking to change up your workout? Or have you hit a plateau in your SUP training? All new training sessions start with a full posture and movement assessment to identify muscular imbalances.
Schedule personal training today!
Email: [email protected]
Cell: (201) 213-2698
Take your fitness outside and test your balance, strength and flexibility. Enjoy a fun and challenging Paddlefit or SUP Yoga session. The class starts with basic paddle technique and safety tips on land, followed by a warmup paddle on the water. From there, you will anchor and begin your workout.
For safety reasons, you MUST have basic SUP skills. If you do not, try a SUP lesson first.
Private Paddlefit & SUP Yoga Lessons
$80 per person. 1-on-1 lesson.
$70 per person. For a group of 2-3 paddlers.
$50 per person. Minimum of 4+ paddlers.
Paddlefit & SUP Yoga Classes
Held at Jersey Paddle Boards on Greenwood Lake
Class times vary. Please check calendar.
$30 per person.
Schedule a lesson today!
Email: [email protected]
Cell: (201) 213-2698
A comprehensive SUP class in a small group format.
ACA Level 1 Intro to SUP
An intro class that will go over the following skills: • Equipment: Types of boards, paddles, leashes, PFDs • Launching: Off beach and docks • Paddle: Sizing, holding while kneeling/standing, switching sides • Strokes: Forward, reverse, sweeps (turns), cross-bow, bracing, draws • Stance: Neutral and staggered variations, kneeling, sitting • Safety & Rescue: Paddle tow or tether tow, injured or unresponsive rescue, float plan • Nautical Rules/Water Safety: USCG, local safety requirements, safety in multi-use areas
3 hour class
$85 per person.
ACA Level 2 SUP - Intermediate/Advanced
An advanced class that will go over the following skills: • Maneuvers: Pivot turns, Cross stepping, Shuffle stepping, Weight transfer (nose to tail, rail to rail), Edging • Strokes: Bracing (cross-tail, slap), corrective strokes while moving • Stroke Refinement: Optimizing the reach, catch, power, release & return phases of the stroke • Safety & Rescue: Unresponsive rescue to shore, towing with a tow belt • Balance & Core Exercise: Simple exercises to enhance you balance & core stability
3 hour class
$85 per person.
Register for a class today!
Email: [email protected]
Cell: (201) 213-2698
