The water is calling
Give SUP a try

Take you SUP skills
to the next level

Take your yoga
to a whole new place

Find tranquility
on the water

The kids
love SUP too

Learn the skills
to try SUP racing

Stand Up Paddleboard Lessons & SUP Yoga in New Jersey

All ages, skill levels and abilities are welcome.

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Private & Group Lessons Available

We'll make sure you have an amazing experience on the water, and will build your SUP skills to become a more efficient paddler.

Our instructors are certified & insured

ACA Level 2, WPA (World Paddle Association), Bliss Paddle Yoga, Surfset, First Aid/CPR/AED and hold Boater's Safety Certificates.

Private & Group SUP Lessons

We offer lessons on many lakes in Northern New Jersey (Lake Hopatcong, Greenwood Lake, Lake Musconetcong) and the Jersey Shore (Seaside Park, Seaside Heights, Lavallette, Ocean Beach, Chadwick Beach, Point Pleasant).

Book a lesson today! Email [email protected] or Call (973) 782-2420

Private SUP Lessons

Private SUP Lessons

Jump start your Stand Up Paddling, learn advanced skills or simply just have a fun experience. You’ll learn proper paddle stroke, turning, water safety, choosing the right equipment, and more. Your 1.5 hour lesson includes board, paddle, personal flotation device (PFD), leash and photos delivered via email.

All lessons 1.5 hours.

$79 per person. 1-on-1 lesson.
$69 per person. For a group of 2-3 paddlers.
$49 per person. Minimum of 4+ paddlers.

Schedule a lesson today!
Email: [email protected]
Phone: (973) 782-2420

SUP Yoga

SUP Yoga

Take your yoga practice outside and test your balance, strength and flexibility. Enjoy a fun and challenging SUP Yoga session. The class starts with basic paddle technique and safety tips on land, followed by a paddle out on the water. From there, you will anchor and begin your SUP Yoga practice.

For safety reasons, you MUST have basic SUP skills. If you do not, try a SUP lesson first.

Private SUP Yoga Lessons

$79 per person. 1-on-1 lesson.
$69 per person. For a group of 2-3 paddlers.
$49 per person. Minimum of 4+ paddlers.

Group SUP Yoga Classes
Held at Jersey Paddle Boards on Greenwood Lake

Class times vary. Please check calendar.

$30 per person.
$20 per person with your own equipment.

Schedule a lesson today!
Email: [email protected]
Phone: (973) 782-2420

Group SUP Classes

Group SUP Classes

Group SUP Classes are held at Jersey Paddle Boards on Greenwood Lake.

SUP 101 - For Beginners

An introductory class that will teach you the basics of Stand Up Paddleboarding. A great way to get started with SUP and meet some new friends. Class includes board, paddle, personal flotation device (PFD) and leash.

SUP Skills - Advanced Technique

Take your SUP skills to the next level. You will learn more advanced paddling techniques, turning methods & refine your stroke. Class includes board, paddle, personal flotation device (PFD) and leash.

All classes 1.5 hours.

Class times vary. Please check calendar.

$30 per person.
$20 per person with your own equipment.

Schedule a class today!
Email: [email protected]
Phone: (973) 782-2420

Certifications

ACA Level 2

World Paddle Association

Bliss Paddle Yoga

Surfset

First Aid/CPR/AED

Boater's Safety Certificate

ACA Level 2 Instructor

World Paddle Association

Bliss Paddle Yoga

Surfset

First Aid, CPR, AED

Boater's Safety Certificate